They also make a flapping motion with their wings along with a buzzing sound that can be perceived as ‘scary’ by people who are already suffering from various anxiety disorders. I don’t know how he killed it but I wouldn’t let him outta the room til it was dead. You do understand that Mottephobia is also the fear of butterflies, correct Jannah? But I’m not afraid of all moths; so far, I found I’m not afraid of Silkworm Moth, Clearwing Moths, Burnet Moths, Sunset Moth, and a type of full transparent moth, similar to hesperides. There have been times when we have left the door open in the dining room and the light attracted a few moths, and I refused to go in there to eat dinner. Lepidopterophobia is the fear of butterflies and moths. As a dog trainer, I know that an awesome way to help dogs with their phobias is extremely gradual exposure to the stimulus and use positive reinforcement. The one that I get picked on for the most, though, is my fear of moths. This may be the reason why some people are afraid of moths. You may also consider finding a support group. selective serotonin reuptake inhibitors (SSRIs), How to Cope with Megalophobia, or a Fear of Large Objects, How to Overcome Erythrophobia, or the Fear of Blushing, Understanding Automatonophobia: Fear of Human-Like Figures, Understanding Arachibutyrophobia: Fear of Peanut Butter Sticking to the Roof of Your Mouth, fear of a possible insect reaction, such as it jumping on you or touching you, a negative or traumatic experience with it, modeling, which is when a close family member has the phobia or fear and you may learn it from them, persistent and irrational fear of coming into contact with butterflies or moths, severe anxiety or panic when thinking about them, avoidance of situations in which you may see these insects, Anxiety and Depression Association of America’s, reducing your caffeine and stimulant intake, virtual therapy, a newer type of therapy where you’re exposed to the phobia via computer or virtual reality, family therapy, a therapy designed to help family members improve communication and provide the best emotional support. Mottephobia, or the fear of moths alone, is closely related to this phobia. Symptoms also shouldn’t be explained by other conditions such as obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), or other anxiety disorders. I’m staying at my friends and I made the mistake of having the window open because I was so hot, 4 huge moths flew in and I started to panic so bad. Room full of people, 20+, the ginormous Japanese moth (miller moth) that just flew in through the open back door comes straight at me, hits me in my face several times. It’s a good idea to start by seeing your child’s pediatrician if you believe they’re experiencing phobia symptoms. You can find many adults who scream at the sight of a butterfly, and scores of people have been killed in car accidents caused by someone in a panic over a bee or moth … I wish I could say it gets easier as you get older but I’m 30 something and still run out of the room screaming with my mouth closed as I fear it will fly into my mouth. I don't even remember where or how it started. I am absolutely petrified of them and live in constant fear of having to confront one. Hypnotherapy and NLP can be very effective in helping you to overcome your Fear Of Moths - one good source of experienced hypnotherapists and NLP practitioners is Just Be Well. All I want to do is sit here and cry. The aim of this type of therapy is for your distress to decrease and your fear response to weaken as time goes by and you’re exposed over and over again. I’m 15 and if I see them on a wall I’ll smash them but then I’ll leave it as a warning sign for other moths. 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